Soya Chunks Tandoori Recipe
Soya Chunks Tandoori is a fantastic vegetarian alternative to traditional tandoori dishes. This recipe will give you flavorful, spicy, and aromatic soya chunks that are perfect for grilling or baking. Here’s a detailed recipe for making Soya Chunks Tandoori:
Course: Appetizer, Bread, Desserts, Drinks, Salads, VeganServings
4
servingsPrep time
30
minutesCooking time
40
minutesCalories
300
kcalIngredients
1 cup soya chunks
1 cup thick yogurt
2 tablespoons lemon juice
1 tablespoon ginger-garlic paste
1 tablespoon tandoori masala (store-bought or homemade)
1 teaspoon red chili powder
1/2 teaspoon turmeric powder
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon garam masala
1 teaspoon smoked paprika (optional, for added smokiness)
Salt, to taste
2 tablespoons chopped fresh cilantro (coriander)
1 tablespoon oil (for the marinade)
For Garnish:
Lemon wedges
Chopped fresh cilantro
Sliced onions
Directions
- Prepare the Soya Chunks:
Boil a pot of water with a pinch of salt. Add the soya chunks and cook for 5-7 minutes until they are soft and plump.Drain the soya chunks and rinse under cold water. Squeeze out excess water and set aside. - Make the Marinade:
In a large bowl, combine the thick yogurt, lemon juice, ginger-garlic paste, tandoori masala, red chili powder, turmeric powder, cumin powder, coriander powder, garam masala, smoked paprika (if using), and salt.
Mix well to form a smooth marinade. - Marinate the Soya Chunks:
Add the cooked and squeezed soya chunks to the marinade. Mix well, ensuring all the chunks are coated evenly.Cover and refrigerate for at least 1 hour, preferably overnight for deeper flavor. - Cook the Soya Chunks
Oven Method:
Preheat your oven to 400°F (200°C).Line a baking sheet with parchment paper or lightly grease it.Spread the marinated soya chunks evenly on the baking sheet.Bake for 20-25 minutes, turning once halfway through, until the chunks are charred and cooked through. You can also broil them for an additional 2-3 minutes for extra charring. - Grill Method:
Preheat your grill to medium-high heat.Thread the marinated soya chunks onto skewers (if using wooden skewers, soak them in water for 30 minutes to prevent burning).Grill the soya chunks for about 10-15 minutes, turning occasionally, until they are cooked and slightly charred. - Serve:
Remove from the oven or grill and garnish with fresh cilantro, lemon wedges, and sliced onions.Serve hot with mint chutney, yogurt sauce, or a side salad. - Garnish and Serve:
Garnish with fresh coriander leaves. Serve hot with rice, roti, or naan. - Enjoy your flavorful and smoky Soya Chunks Tandoori! It’s a great option for a hearty appetizer or as part of a main meal.
